[DOWNLOAD] ~ Do I Matter? ~ by Wong Lai Chun ~ Book PDF Kindle ePub Free
eBook details
- Title: Do I Matter?
- Author : Wong Lai Chun
- Release Date : January 01, 2020
- Genre: Self-Improvement,Books,Health, Mind & Body,Psychology,Professional & Technical,Medical,
- Pages : * pages
- Size : 3244 KB
Description
Do I Matter? is a journey towards understanding the self-esteem a person possesses and how it builds a foundation for resilience.
This book aims to help its readers understand the factors that influence one’s self-esteem and what can be done to reframe it ultimately to develop acceptance and love for oneself regardless of challenges or crisis in life.
Produced in conjunction with the Samaritans of Singapore a non-profit organisation focused on crisis intervention and suicide prevention this book also contains various helpful exercises that will guide you along the way.
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